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Programs offered at the
AKLA Headquarters
( click the emblem below)


Elite-Fighters
Black Belt

 


Kenpo

 


Kickboxing

 


Grappling

 


Weapons

 


American Karate Legacy Association

 

 

Events

Grappling Course
When: Every Friday evening at 5:30-6:30


Kickboxing Course

When: Every Friday evening at 6:30-7:30 pm

 

Where:

AKLA Headquarters
Bluegrass Martial Arts
2506 Plantside Drive
Louisville, KY 40299

Requirements:

  You must be a student at Bluegrass Martial Arts, in good standing
  Foot pads, hand pads, mouthpiece (required)
  Headgear, groin protection and shin guards (optional)
  Good attitude and readiness to train and have fun!

Your will learn:


  Full kickboxing belt curriculum (not just an exercise class!)
  Proper kickboxing technique, principles and strategies
  Applications to enhance any martial arts style
  Fitness, power, endurance, flexibility and speed

This program is designed with numerous interaction and reaction-time drills without the need of contact sparring.
This is a safe program that will aid you whether your goals are for fitness, point fighting, MMA, or full contact kickboxing.
Other contact levels are available in advanced and specialized classes