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Programs offered at the
AKLA Headquarters
( click the emblem below)


Elite-Fighters
Black Belt

 


Kenpo

 


Kickboxing

 


Grappling

 


Weapons

 


American Karate Legacy Association

 

 

Events

 Grappling Course          
 When: Every Friday evening at 5:30-6:30


Kickboxing Course

When: Every Friday evening at 6:30-7:30 pm

 

Where:

AKLA Headquarters
Bluegrass Martial Arts
2506 Plantside Drive
Louisville, KY 40299

Requirements:

•  You must be a student at Bluegrass Martial Arts, in good standing
•  Foot pads, hand pads, mouthpiece (required)
•  Headgear, groin protection and shin guards (optional)
•  Good attitude and readiness to train and have fun!

Your will learn:

 
•  Full kickboxing belt curriculum (not just an exercise class!)
•  Proper kickboxing technique, principles and strategies
•  Applications to enhance any martial arts style
•  Fitness, power, endurance, flexibility and speed

This program is designed with numerous interaction and reaction-time drills without the need of contact sparring.
This is a safe program that will aid you whether your goals are for fitness, point fighting, MMA, or full contact kickboxing.
Other contact levels are available in advanced and specialized classes